Prepare for Your Upcoming Kama Class

Before You Arrive

Whether it’s your first flight or you’re returning for more, this guide will help you feel confident, comfortable, and fully prepared for your upcoming Kama Flight or Kama Floor class.

Here’s what you need to know to make the most of your first session:

01

What to Wear

  • Form-fitting, breathable attire (think yoga gear): Avoid loose clothing. Cover your “No Fly Zones” of chest, navel, and inner thighs. We are a clean-energy environment and want everyone to feel comfortable. (No sports bras, bathing suits, or bare chests may be exposed). Men - no tank tops, please.
  • No jewelry or zippers: These can damage the massage table or floor circle fabric and cause discomfort or injury to you or your partner during movement.

  • Barefoot or grip socks are welcome—no shoes.
02

What to Bring

  • Water bottle – Hydration is key!
  • Small towel – You may work up a sweat in close quarters…bring deodorant and breath mints to stay fresh for your partner.

  • Open mind and adventurous spirit – We promise, you’re more capable than you think.
03

What to Expect

First-Time Flyers

  • A guided introduction to the equipment, safety basics, and an introduction to our philosophy.

  • Beginner-friendly progression through up to 20 foundational moves; we start out with our Stretch Series moves (stretches using body weight), move to Dance Series (more technical moves that begin to lift and move the Voyager’s body weight) then,- your class may progress to our Fly Series (above table lifts and transitions).

  • Space to ask questions, switch partners or roles within your partnership (if you wish) and progress at your own pace.

Returning Flyers

  • Progressions tailored to your level.

  • Deeper flow sequences, core engagement, and refined technique.
04

Final Tips

  • Nervous? That’s totally normal. Kama Flight is a journey, not a destination, and our instructors are here to support you. Meet your instructor

  • Have fun! Kama Flight is about joyful movement, and play ~ not perfection.

  • Invite a friend – Classes are more fun with someone you trust to laugh with.
01

What to Wear

  • Form-fitting, breathable attire (think yoga gear): Avoid loose clothing. Cover your “No Fly Zones” of chest, navel, and inner thighs. We are a clean-energy environment and want everyone to feel comfortable. (No sports bras, bathing suits, or bare chests may be exposed). Men - no tank tops, please.
  • No jewelry or zippers: These can damage the massage table or floor circle fabric and cause discomfort or injury to you or your partner during movement.

  • Barefoot or grip socks are welcome—no shoes.
02

What to Bring

  • Water bottle – Hydration is key!
  • Small towel – You may work up a sweat in close quarters…bring deodorant and breath mints to stay fresh for your partner.

  • Open mind and adventurous spirit – We promise, you’re more capable than you think.
03

What to Expect

First-Time Flyers

  • A guided introduction to the equipment, safety basics, and an introduction to our philosophy.

  • Beginner-friendly progression through up to 20 foundational moves; we start out with our Stretch Series moves (stretches using body weight), move to Dance Series (more technical moves that begin to lift and move the Voyager’s body weight) then,- your class may progress to our Fly Series (above table lifts and transitions).

  • Space to ask questions, switch partners or roles within your partnership (if you wish) and progress at your own pace.

Returning Flyers

  • Progressions tailored to your level.

  • Deeper flow sequences, core engagement, and refined technique.
04

Final Tips

  • Nervous? That’s totally normal. Kama Flight is a journey, not a destination, and our instructors are here to support you. Meet your instructor

  • Have fun! Kama Flight is about joyful movement, and play ~ not perfection.

  • Invite a friend – Classes are more fun with someone you trust to laugh with.

Connect In New Ways, Shapes and Forms

With each class purchase, you will receive a confirmation email with your time, date, and location details.

Kama Flight and Kama Floor may be found at the following studios:

Austin, Texas: AWKN Ranch

Brooklyn, New York: Kula Yoga Project

Los Angeles, CA: Shefayoga

Miami, Florida: Hanu

San Francisco, CA: The Portal Marin

West Palm Beach, FL: Evolve

Kama Flight experiences are designed to be uplifting, clear, and connected. To protect the integrity of the practice and the safety of all participants, we maintain a no-substance, no-solicitation policy:

  • Illegal drugs, paraphernalia, and other mind-altering substances are not permitted.
  • Sexual displays, advances, requests for sexual favors, and other verbal or physical conduct of a sexual nature is not permitted.
  • Violation of this policy will result in immediate removal from all Kama Flight classes without refund.

We encourage all students to arrive present, grounded, and ready to fully engage with the practice. Thank you for helping keep the Kama Flight community a safe, clean, empowering space for everyone to build relational intelligence.

Further questions?

Contact us at info@kamaflight.com

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