Kama Flight is a playful partnered movement practice that strengthens your relationship to self and others. Blending partner dance, yoga, and Thai massage, it helps develop relational flow through our four core principles — Presence, Permission, Polarity, and Play. See our Safety Standards page.

Anyone looking to deepen their connection — whether with a friend, partner, or themselves. No prior experience in yoga or dance is needed, and all identities and orientations are welcome. All in-person experiences require participants to be 21 or older (see Physical Readiness).

Kama Flight is designed for couples, friends, and movement lovers of all ages 21+ and physical abilities. Our instructors modify movements to meet you where you are — see Physical Readiness.

For most sessions, no special equipment is needed beyond comfortable clothing and an open space — see our What to Wear guide. Kama Flight is practiced on a massage table; Kama Floor is practiced on a mat or soft flooring and needs no table at all.

Yes, Kama Flight is a partnered practice. You can pair with a friend, lover, or anyone you trust and feel safe with. We encourage all relationship types — not just romantic ones.

Kama Flight fosters communication, trust, and mutual support through its unique blend of movements and exercises. Couples often find that practicing together strengthens their connection and brings a new level of fun and intimacy to their relationship.

Safety is built into every session through four things: certified instructors, defined no-fly zones (chest, inner thighs, and buttocks are off-limits in every format), structured consent check-ins throughout each session, and a sobriety requirement. Full details are on our Safety Standards, Code of Conduct, and Consent & Boundaries pages.

You can sign up through our website, KamaFlight.com. Choose the experience that suits you best, and follow the instructions for registration. Questions? Email info@kamaflight.com.

Please visit our Find a Class page or subscribe to our newsletter (link in footer) for updates on classes, workshops, and trainings in your area.

Yes. Kama Flight combines physical activity with mindfulness practices, making it an effective way to relieve stress. The focus on connection and support provides an added emotional benefit.

Fitted, flexible athletic wear — leggings and fitted tops move with you, while loose fabric can catch during scoops, hooks, and lifts. Bare feet are preferred for the best grip. Full guidance is on our What to Wear page.

Yes — we offer Private Lessons, which can be customized for anniversaries, engagements, or a unique date night. Contact us at info@kamaflight.com to arrange one. Cancellations for Private Lessons are handled at the instructor's discretion — see our Refund Policy.

While Kama Flight is a partnered practice, solo prep like stretching, breathwork, and learning theory can be done alone. You can also explore role preparation for Base or Voyager on your own.

No. Roles are based on energy dynamics — Base (grounded, guiding) and Voyager (receptive, expressive) — not gender. We invite everyone to explore both roles over time. See Safety Standards.

Presence, Permission, Polarity, and Play. They're taught on day one of every Teacher Training and repeated in every class — full explanation on our Safety Standards page.

The chest, inner thighs, and buttocks are off-limits in every sequence, in every format. See Consent & Boundaries.

Consent is ongoing, not one-time — instructors and partners check in before every touch and every transition, and either partner can pause, modify, or stop at any point, for any reason. See Consent & Boundaries.

Yes — all in-person experiences require participants to be 21 or older. See Physical Readiness.

A typical partnered exchange is 5–15 minutes. We recommend no more than 90 minutes of practice in a day without breaks.

Classes are 1 hour. Workshops are 90 minutes to 2 hours. Jams are 1 to 3 hours.

This varies by schedule and goals, but many couples find that practicing once a week lets them continuously build skills and deepen their connection.

Consult a healthcare provider before beginning any new physical activity, including Kama Flight. Always disclose injuries or limitations to your instructor before a session begins so movements can be modified — see Physical Readiness.

A massage table, comfortable clothing, a clean and safe space, and your practice partner. Our Kama At Home course guides you step by step.

Yes! Kama Flight Teacher Training is officially registered as a YACEP course.

Participants earn the following YOGA ALLIANCE® Continuing Education Credits:

• 12 hours for Techniques, Training, and Practice (Contact)
• 10 hours for Teaching Methodology (Contact)
• 8 hours for Yoga Philosophy, Lifestyle, and Ethics (Non-contact)

We offer online guided sequences (Kama At Home), in-person Classes, Workshops, and Jams, and Teacher Training. Formats span beginner to advanced levels.

Class — A 1-hour, structured session led by a certified instructor, focused on a specific flow (5–7 moves). Best for those who've already attended a Workshop.

Workshop — A 2-hour immersive deep-dive covering 20+ foundational moves. Best for newcomers going from zero to their first flow.

Jam — An open, informal, community-led space for freestyle practice with minimal structure, facilitated check-ins, and peer-led exploration. Best for intermediate-to-advanced practitioners or newcomers attending with an experienced partner.

All formats are led under our published Safety Standards — see also Teacher Standards.

Kama Flight (table-based)

Practiced on a massage table. One partner (Voyager) is elevated; the other (Base) is seated or standing beside. Allows for greater leverage, deeper backbends, and gravity-assisted stretches. Best for structured training, classes, and postural-transition flows.

Kama Floor (mat-based)

Practiced on the ground. Both Base and Voyager stay grounded, with softer contact and floor-based sequences. More accessible and a gentler entry point — ideal for beginners or sessions without a table.

A water-based format, Kama Float, is currently in development and not yet available to book.

Choose Kama Floor if you want:

• Ease of access — no table needed, just a mat and a willing partner
• A grounded, gentler experience, especially if you're newer to partner work
• Lower physical demand, especially for Bases

Best for: beginners, relaxed home sessions, or anyone without access to a table.

Choose Kama Flight if you want:

• A more dynamic, structured practice with elevation and deeper energetic exchange
• Access to full-body stretches and advanced postures
• To train in flow, polarity, and improvisation

Best for: intermediate to advanced practitioners, or anyone seeking deeper embodiment and flow.

Every session involves two complementary roles, chosen — not assigned by gender.

The Base: Structure + Support

The Base leads: provides structure, stability, and direction; checks in regularly about touch, pace, and pressure.

The Voyager: Receptivity + Expression

The Voyager receives: practices surrender, expression, and attuned responsiveness; shares feedback and evolving boundaries throughout.

Either partner can request to switch roles, change partners, or sit out a sequence at any point — see Consent & Boundaries.

Base ticket — instruction focused on leading and supporting.

Voyager ticket — instruction focused on receiving and expressive movement.

Duo ticket — a discounted rate for two people attending together, with flexibility to alternate or stay in fixed roles.

It depends on what you've booked:

• Classes & Workshops: full refund if you cancel 30+ days before the scheduled event, 50% refund at 8–29 days out, and no refund at 7 days or fewer (including no-shows).
• Retreats & Teacher Training: all sales are final — no refunds, credits, or transfers once a booking is confirmed.
• Private Lessons: cancellations with at least 24 hours' notice are guaranteed a free reschedule; beyond that, refunds are at your instructor's discretion.
• Kama At Home: final sale — no refunds once access to the video library has been granted.
• Donations and Jams: final and non-refundable once processed, regardless of amount.
• The Kama Flight Table: no refunds, but it carries a manufacturer's warranty.

Full legal terms are in our Refund Policy.

Yes — you can cancel your order any time before we send a confirming email. Once that email goes out, the schedule above applies.

We reserve the right to cancel or reschedule any Experience at our discretion. If that happens, you'll receive a full refund or the option to transfer to a future date.

Email support@kamaflight.com with the name and email of the new attendee as soon as possible before the event, and we'll do our best to accommodate.

We currently ship within the contiguous United States only (1–3 business days to ship, 3–5 days in transit). We don't yet offer international shipping.

Disputes are handled through individual binding arbitration in Miami Beach, Florida under our Terms of Sale, with a narrow small-claims option for warranty claims if you notify us within 30 days of purchase. Full terms are in our Refund Policy.

Visit our Contact page to get in touch with the right team.

Subscribe to our newsletter, follow us on Instagram, and attend local events and online gatherings.

Speak directly with your facilitator — every certified teacher is trained to hold a safe container, per our Code of Conduct. You can also contact support@kamaflight.com. Our Trauma-Sensitive Practice page explains how instructors are trained to help, though it's not a substitute for licensed mental health care.

Complete our 4-day, YACEP-registered Teacher Training. See full requirements on our Teacher Standards page, or visit Teacher Training for upcoming cohorts.

We partner with independent instructors, studio and space owners, and multi-location networks. See Bring Kama Flight to Your Space, or email info@kamaflight.com with "Space Partnership" in the subject line.

Partnered movement — including lifts — builds communication, trust, and teamwork for both partners. If the Base doesn't feel confident supporting the Voyager's weight, it's crucial not to attempt the lift; many of Kama Flight's 20+ foundational moves involve no lifting at all.

Kama Flight is built on mutual support and trust and welcomes all body types. Participants should be reasonably free from injury and comfortable giving and receiving touch — beyond that, countless moves strengthen connection without any lifting at all.

Not at all. Kama Flight is accessible to all levels — you just need a willingness to move, connect, and explore.

No. Kama Flight is about energetic and emotional connection — not performance or sexuality. See our Code of Conduct for our no-solicitation policy.

Absolutely. We encourage partners to explore both roles over time to build empathy, flexibility, and full-body awareness.

Yes — every certified instructor is trained to perform the Base role, regardless of gender.